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How many calories do yo burn while 20 hours and 1 minutes of Rowing machine training?
Calories burned: | 109,207 |
Total duration: | 15601 min |
Your weight: | 154.3 lbs |
15601 minutes of regularly doing Rowing machine training will not only help you burn 109,207 calories but also raise your Metabolic Rate up to 112,173 kcal if you are a man and 111,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109207 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4367 Carrot
- 507 Doughnut
- 297 Hamburger
- 429 Candy bar (chocolate)
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