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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 68,640 |
Total duration: | 15600 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 15600 minutes of Rowing
- 15600 minutes of Cycling
- 15600 minutes of Hiking
- 15600 minutes of Running 10 km/h
15600 minutes of regularly doing Rowing machine training will not only help you burn 68,640 calories but also raise your Metabolic Rate up to 71,606 kcal if you are a man and 71,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68640 calories during your workout which is an equal amount of calories that are in:
- 808 apples
- 2745 Carrot
- 319 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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