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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 140,400 |
Total duration: | 15600 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 15600 minutes of Rowing
- 15600 minutes of Rock Climbing
- 15600 minutes of Rollerblading
- 15600 minutes of Swimming
15600 minutes of regularly doing Rowing machine training will not only help you burn 140,400 calories but also raise your Metabolic Rate up to 143,366 kcal if you are a man and 142,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140400 calories during your workout which is an equal amount of calories that are in:
- 1653 apples
- 5614 Carrot
- 652 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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