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How many calories do yo burn while 19 hours and 57 minutes of Rowing machine training?
Calories burned: | 68,626 |
Total duration: | 15597 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 15597 minutes of Rowing
- 15597 minutes of Cycling
- 15597 minutes of Running 10 km/h
- 15597 minutes of Walking
15597 minutes of regularly doing Rowing machine training will not only help you burn 68,626 calories but also raise your Metabolic Rate up to 71,592 kcal if you are a man and 71,047 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68626 calories during your workout which is an equal amount of calories that are in:
- 808 apples
- 2744 Carrot
- 319 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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