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How many calories do yo burn while 19 hours and 56 minutes of Rowing machine training?
Calories burned: | 109,172 |
Total duration: | 15596 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15596 minutes of Rowing
- 15596 minutes of Mountain Biking
- 15596 minutes of Rock Climbing
- 15596 minutes of Walking: moderate pace
15596 minutes of regularly doing Rowing machine training will not only help you burn 109,172 calories but also raise your Metabolic Rate up to 112,138 kcal if you are a man and 111,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109172 calories during your workout which is an equal amount of calories that are in:
- 1285 apples
- 4365 Carrot
- 507 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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