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How many calories do yo burn while 19 hours and 34 minutes of Rowing machine training?
Calories burned: | 107,460 |
Total duration: | 15574 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 15574 minutes of Rowing
- 15574 minutes of Mountain Biking
- 15574 minutes of Swimming
- 15574 minutes of Walking: moderate pace
15574 minutes of regularly doing Rowing machine training will not only help you burn 107,460 calories but also raise your Metabolic Rate up to 110,426 kcal if you are a man and 109,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107460 calories during your workout which is an equal amount of calories that are in:
- 1265 apples
- 4297 Carrot
- 499 Doughnut
- 293 Hamburger
- 422 Candy bar (chocolate)
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