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How many calories do yo burn while 1 hour and 53 minutes of Rowing machine training?
Calories burned: | 11,958 |
Total duration: | 1553 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 1553 minutes of Rowing
- 1553 minutes of Jogging
- 1553 minutes of Mountain Biking
- 1553 minutes of Walking
1553 minutes of regularly doing Rowing machine training will not only help you burn 11,958 calories but also raise your Metabolic Rate up to 14,924 kcal if you are a man and 14,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11958 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 478 Carrot
- 55 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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