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How many calories do yo burn while 18 hours and 43 minutes of Rowing machine training?
Calories burned: | 139,707 |
Total duration: | 15523 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 15523 minutes of Rowing
- 15523 minutes of Jogging
- 15523 minutes of Running 10 km/h
- 15523 minutes of Walking
15523 minutes of regularly doing Rowing machine training will not only help you burn 139,707 calories but also raise your Metabolic Rate up to 142,673 kcal if you are a man and 142,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139707 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5586 Carrot
- 648 Doughnut
- 381 Hamburger
- 548 Candy bar (chocolate)
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