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How many calories do yo burn while 18 hours and 29 minutes of Rowing machine training?
Calories burned: | 159,742 |
Total duration: | 15509 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 15509 minutes of Rowing
- 15509 minutes of Canoeing
- 15509 minutes of Swimming
- 15509 minutes of Walking: moderate pace
15509 minutes of regularly doing Rowing machine training will not only help you burn 159,742 calories but also raise your Metabolic Rate up to 162,708 kcal if you are a man and 162,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159742 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6387 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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