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How many calories do yo burn while 18 hours and 4 minutes of Rowing machine training?
Calories burned: | 77,420 |
Total duration: | 15484 min |
Your weight: | 110.2 lbs |
15484 minutes of regularly doing Rowing machine training will not only help you burn 77,420 calories but also raise your Metabolic Rate up to 80,386 kcal if you are a man and 79,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77420 calories during your workout which is an equal amount of calories that are in:
- 912 apples
- 3096 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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