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How many calories do yo burn while 16 hours and 45 minutes of Rowing machine training?
Calories burned: | 107,835 |
Total duration: | 15405 min |
Your weight: | 70 kg |
15405 minutes of regularly doing Rowing machine training will not only help you burn 107,835 calories but also raise your Metabolic Rate up to 110,801 kcal if you are a man and 110,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107835 calories during your workout which is an equal amount of calories that are in:
- 1270 apples
- 4312 Carrot
- 500 Doughnut
- 294 Hamburger
- 423 Candy bar (chocolate)
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