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How many calories do yo burn while 16 hours and 35 minutes of Rowing machine training?
Calories burned: | 152,410 |
Total duration: | 15395 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 15395 minutes of Rowing
- 15395 minutes of Hiking
- 15395 minutes of Mountain Biking
- 15395 minutes of Running 10 km/h
15395 minutes of regularly doing Rowing machine training will not only help you burn 152,410 calories but also raise your Metabolic Rate up to 155,376 kcal if you are a man and 154,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152410 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6094 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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