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How many calories do yo burn while 21 hours and 32 minutes of Boxing?
Calories burned: | 152,406 |
Total duration: | 9932 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
9932 minutes of regularly doing Boxing will not only help you burn 152,406 calories but also raise your Metabolic Rate up to 155,372 kcal if you are a man and 154,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 152406 calories during your workout which is an equal amount of calories that are in:
- 1794 apples
- 6094 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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