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How many calories do yo burn while 16 hours and 11 minutes of Rowing machine training?
Calories burned: | 138,339 |
Total duration: | 15371 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 15371 minutes of Rowing
- 15371 minutes of Cycling
- 15371 minutes of Running 10 km/h
- 15371 minutes of Swimming
15371 minutes of regularly doing Rowing machine training will not only help you burn 138,339 calories but also raise your Metabolic Rate up to 141,305 kcal if you are a man and 140,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138339 calories during your workout which is an equal amount of calories that are in:
- 1629 apples
- 5531 Carrot
- 642 Doughnut
- 377 Hamburger
- 543 Candy bar (chocolate)
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