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How many calories do yo burn while 15 hours and 30 minutes of Rowing machine training?
Calories burned: | 79,716 |
Total duration: | 15330 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 15330 minutes of Rowing
- 15330 minutes of Cycling
- 15330 minutes of Jogging
- 15330 minutes of Running 10 km/h
15330 minutes of regularly doing Rowing machine training will not only help you burn 79,716 calories but also raise your Metabolic Rate up to 82,682 kcal if you are a man and 82,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79716 calories during your workout which is an equal amount of calories that are in:
- 939 apples
- 3187 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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