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How many calories do yo burn while 15 hours and 18 minutes of Rowing machine training?
Calories burned: | 153,180 |
Total duration: | 15318 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15318 minutes of Rowing
- 15318 minutes of Cycling
- 15318 minutes of Rollerblading
- 15318 minutes of Running
15318 minutes of regularly doing Rowing machine training will not only help you burn 153,180 calories but also raise your Metabolic Rate up to 156,146 kcal if you are a man and 155,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153180 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6125 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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