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How many calories do yo burn while 15 hours and 3 minutes of Rowing machine training?
Calories burned: | 136,196 |
Total duration: | 15303 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15303 minutes of Rowing
- 15303 minutes of Cycling
- 15303 minutes of Rock Climbing
- 15303 minutes of Rollerblading
15303 minutes of regularly doing Rowing machine training will not only help you burn 136,196 calories but also raise your Metabolic Rate up to 139,162 kcal if you are a man and 138,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136196 calories during your workout which is an equal amount of calories that are in:
- 1604 apples
- 5446 Carrot
- 632 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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