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How many calories do yo burn while 14 hours and 51 minutes of Rowing machine training?
Calories burned: | 174,317 |
Total duration: | 15291 min |
Your weight: | 114 kg |
15291 minutes of regularly doing Rowing machine training will not only help you burn 174,317 calories but also raise your Metabolic Rate up to 177,283 kcal if you are a man and 176,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 174317 calories during your workout which is an equal amount of calories that are in:
- 2052 apples
- 6970 Carrot
- 809 Doughnut
- 475 Hamburger
- 684 Candy bar (chocolate)
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