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How many calories do yo burn while 14 hours and 15 minutes of Rowing machine training?
Calories burned: | 173,907 |
Total duration: | 15255 min |
Your weight: | 251.3 lbs |
15255 minutes of regularly doing Rowing machine training will not only help you burn 173,907 calories but also raise your Metabolic Rate up to 176,873 kcal if you are a man and 176,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173907 calories during your workout which is an equal amount of calories that are in:
- 2048 apples
- 6953 Carrot
- 807 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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