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How many calories do yo burn while 1 hour and 24 minutes of Rowing machine training?
Calories burned: | 13,563 |
Total duration: | 1524 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1524 minutes of Rowing
- 1524 minutes of Rollerblading
- 1524 minutes of Swimming
- 1524 minutes of Walking: moderate pace
1524 minutes of regularly doing Rowing machine training will not only help you burn 13,563 calories but also raise your Metabolic Rate up to 16,529 kcal if you are a man and 15,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13563 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 542 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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