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How many calories do yo burn while 10 hours and 10 minutes of Running ?
Calories burned: | 13,572 |
Total duration: | 610 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 610 minutes of Running 10 km/h
- 610 minutes of Rock Climbing
- 610 minutes of Rollerblading
- 610 minutes of Rowing
610 minutes of regularly doing Running will not only help you burn 13,572 calories but also raise your Metabolic Rate up to 16,538 kcal if you are a man and 15,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 10 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13572 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 543 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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