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How many calories do yo burn while 13 hours and 20 minutes of Rowing machine training?
Calories burned: | 103,360 |
Total duration: | 15200 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 15200 minutes of Rowing
- 15200 minutes of Hiking
- 15200 minutes of Rollerblading
- 15200 minutes of Walking
15200 minutes of regularly doing Rowing machine training will not only help you burn 103,360 calories but also raise your Metabolic Rate up to 106,326 kcal if you are a man and 105,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103360 calories during your workout which is an equal amount of calories that are in:
- 1217 apples
- 4133 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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