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How many calories do yo burn while 1 hour and 20 minutes of Rowing machine training?
Calories burned: | 13,072 |
Total duration: | 1520 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1520 minutes of Rowing
- 1520 minutes of Canoeing
- 1520 minutes of Rollerblading
- 1520 minutes of Swimming
1520 minutes of regularly doing Rowing machine training will not only help you burn 13,072 calories but also raise your Metabolic Rate up to 16,038 kcal if you are a man and 15,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13072 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 523 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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