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How many calories do yo burn while 2 hours and 32 minutes of Rowing machine training?
Calories burned: | 1,854 |
Total duration: | 152 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 152 minutes of Rowing
- 152 minutes of Canoeing
- 152 minutes of Rollerblading
- 152 minutes of Walking
152 minutes of regularly doing Rowing machine training will not only help you burn 1,854 calories but also raise your Metabolic Rate up to 4,820 kcal if you are a man and 4,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 1854 calories during your workout which is an equal amount of calories that are in:
- 22 apples
- 74 Carrot
- 9 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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