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How many calories do yo burn while 2 hours and 32 minutes of Rowing machine training?
Calories burned: | 1,793 |
Total duration: | 152 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 152 minutes of Rowing
- 152 minutes of Jogging
- 152 minutes of Walking
- 152 minutes of Walking: moderate pace
152 minutes of regularly doing Rowing machine training will not only help you burn 1,793 calories but also raise your Metabolic Rate up to 4,759 kcal if you are a man and 4,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 1793 calories during your workout which is an equal amount of calories that are in:
- 21 apples
- 72 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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