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How many calories do yo burn while 13 hours and 19 minutes of Rowing machine training?
Calories burned: | 106,393 |
Total duration: | 15199 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15199 minutes of Rowing
- 15199 minutes of Rock Climbing
- 15199 minutes of Walking
- 15199 minutes of Walking: moderate pace
15199 minutes of regularly doing Rowing machine training will not only help you burn 106,393 calories but also raise your Metabolic Rate up to 109,359 kcal if you are a man and 108,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106393 calories during your workout which is an equal amount of calories that are in:
- 1253 apples
- 4254 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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