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How many calories do yo burn while 13 hours and 17 minutes of Rowing machine training?
Calories burned: | 106,379 |
Total duration: | 15197 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15197 minutes of Rowing
- 15197 minutes of Hiking
- 15197 minutes of Rollerblading
- 15197 minutes of Walking
15197 minutes of regularly doing Rowing machine training will not only help you burn 106,379 calories but also raise your Metabolic Rate up to 109,345 kcal if you are a man and 108,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106379 calories during your workout which is an equal amount of calories that are in:
- 1253 apples
- 4253 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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