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How many calories do yo burn while 13 hours and 13 minutes of Rowing machine training?
Calories burned: | 103,312 |
Total duration: | 15193 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 15193 minutes of Rowing
- 15193 minutes of Cycling
- 15193 minutes of Running 10 km/h
- 15193 minutes of Swimming
15193 minutes of regularly doing Rowing machine training will not only help you burn 103,312 calories but also raise your Metabolic Rate up to 106,278 kcal if you are a man and 105,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103312 calories during your workout which is an equal amount of calories that are in:
- 1216 apples
- 4131 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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