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How many calories do yo burn while 1 hour and 18 minutes of Rowing machine training?
Calories burned: | 16,394 |
Total duration: | 1518 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 1518 minutes of Rowing
- 1518 minutes of Mountain Biking
- 1518 minutes of Running
- 1518 minutes of Walking
1518 minutes of regularly doing Rowing machine training will not only help you burn 16,394 calories but also raise your Metabolic Rate up to 19,360 kcal if you are a man and 18,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16394 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 655 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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