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How many calories do yo burn while 12 hours and 54 minutes of Rowing machine training?
Calories burned: | 169,948 |
Total duration: | 15174 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 15174 minutes of Rowing
- 15174 minutes of Running 10 km/h
- 15174 minutes of Swimming
- 15174 minutes of Walking: moderate pace
15174 minutes of regularly doing Rowing machine training will not only help you burn 169,948 calories but also raise your Metabolic Rate up to 172,914 kcal if you are a man and 172,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169948 calories during your workout which is an equal amount of calories that are in:
- 2001 apples
- 6795 Carrot
- 789 Doughnut
- 463 Hamburger
- 667 Candy bar (chocolate)
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