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How many calories do yo burn while 12 hours and 49 minutes of Rowing machine training?
Calories burned: | 136,521 |
Total duration: | 15169 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 15169 minutes of Rowing
- 15169 minutes of Cycling
- 15169 minutes of Mountain Biking
- 15169 minutes of Running 10 km/h
15169 minutes of regularly doing Rowing machine training will not only help you burn 136,521 calories but also raise your Metabolic Rate up to 139,487 kcal if you are a man and 138,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136521 calories during your workout which is an equal amount of calories that are in:
- 1607 apples
- 5459 Carrot
- 634 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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