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How many calories do yo burn while 12 hours and 42 minutes of Rowing machine training?
Calories burned: | 60,648 |
Total duration: | 15162 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 15162 minutes of Rowing
- 15162 minutes of Jogging
- 15162 minutes of Running 10 km/h
- 15162 minutes of Swimming
15162 minutes of regularly doing Rowing machine training will not only help you burn 60,648 calories but also raise your Metabolic Rate up to 63,614 kcal if you are a man and 63,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60648 calories during your workout which is an equal amount of calories that are in:
- 714 apples
- 2425 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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