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How many calories do yo burn while 12 hours and 24 minutes of Rowing machine training?
Calories burned: | 148,411 |
Total duration: | 15144 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 15144 minutes of Rowing
- 15144 minutes of Rollerblading
- 15144 minutes of Swimming
- 15144 minutes of Walking: moderate pace
15144 minutes of regularly doing Rowing machine training will not only help you burn 148,411 calories but also raise your Metabolic Rate up to 151,377 kcal if you are a man and 150,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148411 calories during your workout which is an equal amount of calories that are in:
- 1747 apples
- 5934 Carrot
- 689 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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