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How many calories do yo burn while 12 hours and 20 minutes of Rowing machine training?
Calories burned: | 71,158 |
Total duration: | 15140 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 15140 minutes of Rowing
- 15140 minutes of Hiking
- 15140 minutes of Rock Climbing
- 15140 minutes of Swimming
15140 minutes of regularly doing Rowing machine training will not only help you burn 71,158 calories but also raise your Metabolic Rate up to 74,124 kcal if you are a man and 73,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71158 calories during your workout which is an equal amount of calories that are in:
- 838 apples
- 2845 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
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