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How many calories do yo burn while 1 hour and 13 minutes of Rowing machine training?
Calories burned: | 12,104 |
Total duration: | 1513 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1513 minutes of Rowing
- 1513 minutes of Hiking
- 1513 minutes of Mountain Biking
- 1513 minutes of Rock Climbing
1513 minutes of regularly doing Rowing machine training will not only help you burn 12,104 calories but also raise your Metabolic Rate up to 15,070 kcal if you are a man and 14,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12104 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 484 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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