Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 55 minutes of Tennis?

Calories burned: 12,106
Total duration: 1135 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1135 minutes of regularly doing Tennis will not only help you burn 12,106 calories but also raise your Metabolic Rate up to 15,072 kcal if you are a man and 14,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 55 minutes of Tennis you burn the same amount of calories as in: ?

  • 21 hours and 37 minutes of Swimming
  • 10 hours and 5 minutes of Running
  • 16 hours and 16 minutes of Boxing
  • 12 hours and 12 minutes of Lying

Diet plan

You have burned 12106 calories during your workout which is an equal amount of calories that are in:

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