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How many calories do yo burn while 11 hours and 40 minutes of Rowing machine training?
Calories burned: | 151,000 |
Total duration: | 15100 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15100 minutes of Rowing
- 15100 minutes of Mountain Biking
- 15100 minutes of Swimming
- 15100 minutes of Walking
15100 minutes of regularly doing Rowing machine training will not only help you burn 151,000 calories but also raise your Metabolic Rate up to 153,966 kcal if you are a man and 153,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151000 calories during your workout which is an equal amount of calories that are in:
- 1778 apples
- 6038 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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