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How many calories do yo burn while 11 hours and 14 minutes of Rowing machine training?
Calories burned: | 120,592 |
Total duration: | 15074 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 15074 minutes of Rowing
- 15074 minutes of Canoeing
- 15074 minutes of Mountain Biking
- 15074 minutes of Walking: moderate pace
15074 minutes of regularly doing Rowing machine training will not only help you burn 120,592 calories but also raise your Metabolic Rate up to 123,558 kcal if you are a man and 123,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120592 calories during your workout which is an equal amount of calories that are in:
- 1420 apples
- 4822 Carrot
- 560 Doughnut
- 328 Hamburger
- 473 Candy bar (chocolate)
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