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How many calories do yo burn while 11 hours and 6 minutes of Rowing machine training?
Calories burned: | 156,686 |
Total duration: | 15066 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 15066 minutes of Rowing
- 15066 minutes of Canoeing
- 15066 minutes of Hiking
- 15066 minutes of Mountain Biking
15066 minutes of regularly doing Rowing machine training will not only help you burn 156,686 calories but also raise your Metabolic Rate up to 159,652 kcal if you are a man and 159,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156686 calories during your workout which is an equal amount of calories that are in:
- 1845 apples
- 6265 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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