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How many calories do yo burn while 10 hours and 44 minutes of Rowing machine training?
Calories burned: | 156,457 |
Total duration: | 15044 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15044 minutes of Rowing
- 15044 minutes of Hiking
- 15044 minutes of Jogging
- 15044 minutes of Running 10 km/h
15044 minutes of regularly doing Rowing machine training will not only help you burn 156,457 calories but also raise your Metabolic Rate up to 159,423 kcal if you are a man and 158,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156457 calories during your workout which is an equal amount of calories that are in:
- 1842 apples
- 6256 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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