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How many calories do yo burn while 10 hours and 40 minutes of Rowing machine training?
Calories burned: | 135,360 |
Total duration: | 15040 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 15040 minutes of Rowing
- 15040 minutes of Hiking
- 15040 minutes of Jogging
- 15040 minutes of Rollerblading
15040 minutes of regularly doing Rowing machine training will not only help you burn 135,360 calories but also raise your Metabolic Rate up to 138,326 kcal if you are a man and 137,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135360 calories during your workout which is an equal amount of calories that are in:
- 1594 apples
- 5412 Carrot
- 628 Doughnut
- 369 Hamburger
- 531 Candy bar (chocolate)
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