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How many calories do yo burn while 9 hours and 56 minutes of Rowing machine training?
Calories burned: | 94,474 |
Total duration: | 14996 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 14996 minutes of Rowing
- 14996 minutes of Cycling
- 14996 minutes of Rollerblading
- 14996 minutes of Walking: moderate pace
14996 minutes of regularly doing Rowing machine training will not only help you burn 94,474 calories but also raise your Metabolic Rate up to 97,440 kcal if you are a man and 96,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94474 calories during your workout which is an equal amount of calories that are in:
- 1112 apples
- 3777 Carrot
- 438 Doughnut
- 257 Hamburger
- 371 Candy bar (chocolate)
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