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How many calories do yo burn while 9 hours and 39 minutes of Rowing machine training?
Calories burned: | 169,262 |
Total duration: | 14979 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 14979 minutes of Rowing
- 14979 minutes of Cycling
- 14979 minutes of Rock Climbing
- 14979 minutes of Rollerblading
14979 minutes of regularly doing Rowing machine training will not only help you burn 169,262 calories but also raise your Metabolic Rate up to 172,228 kcal if you are a man and 171,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169262 calories during your workout which is an equal amount of calories that are in:
- 1993 apples
- 6768 Carrot
- 786 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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