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How many calories do yo burn while 9 hours and 23 minutes of Rowing machine training?
Calories burned: | 134,667 |
Total duration: | 14963 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 14963 minutes of Rowing
- 14963 minutes of Hiking
- 14963 minutes of Walking
- 14963 minutes of Walking: moderate pace
14963 minutes of regularly doing Rowing machine training will not only help you burn 134,667 calories but also raise your Metabolic Rate up to 137,633 kcal if you are a man and 137,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134667 calories during your workout which is an equal amount of calories that are in:
- 1586 apples
- 5385 Carrot
- 625 Doughnut
- 367 Hamburger
- 529 Candy bar (chocolate)
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