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How many calories do yo burn while 9 hours and 22 minutes of Rowing machine training?
Calories burned: | 146,627 |
Total duration: | 14962 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 14962 minutes of Rowing
- 14962 minutes of Mountain Biking
- 14962 minutes of Running
- 14962 minutes of Swimming
14962 minutes of regularly doing Rowing machine training will not only help you burn 146,627 calories but also raise your Metabolic Rate up to 149,593 kcal if you are a man and 149,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146627 calories during your workout which is an equal amount of calories that are in:
- 1726 apples
- 5863 Carrot
- 681 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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