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How many calories do yo burn while 9 hours and 4 minutes of Rowing machine training?
Calories burned: | 77,708 |
Total duration: | 14944 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 14944 minutes of Rowing
- 14944 minutes of Hiking
- 14944 minutes of Mountain Biking
- 14944 minutes of Rollerblading
14944 minutes of regularly doing Rowing machine training will not only help you burn 77,708 calories but also raise your Metabolic Rate up to 80,674 kcal if you are a man and 80,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77708 calories during your workout which is an equal amount of calories that are in:
- 915 apples
- 3107 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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