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How many calories do yo burn while 9 hours and 4 minutes of Rowing machine training?
Calories burned: | 133,001 |
Total duration: | 14944 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14944 minutes of Rowing
- 14944 minutes of Jogging
- 14944 minutes of Mountain Biking
- 14944 minutes of Swimming
14944 minutes of regularly doing Rowing machine training will not only help you burn 133,001 calories but also raise your Metabolic Rate up to 135,967 kcal if you are a man and 135,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133001 calories during your workout which is an equal amount of calories that are in:
- 1566 apples
- 5318 Carrot
- 617 Doughnut
- 362 Hamburger
- 522 Candy bar (chocolate)
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