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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 73,206 |
Total duration: | 14940 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 14940 minutes of Rowing
- 14940 minutes of Mountain Biking
- 14940 minutes of Swimming
- 14940 minutes of Walking: moderate pace
14940 minutes of regularly doing Rowing machine training will not only help you burn 73,206 calories but also raise your Metabolic Rate up to 76,172 kcal if you are a man and 75,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73206 calories during your workout which is an equal amount of calories that are in:
- 862 apples
- 2927 Carrot
- 340 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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