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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 122,508 |
Total duration: | 14940 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 14940 minutes of Rowing
- 14940 minutes of Cycling
- 14940 minutes of Rollerblading
- 14940 minutes of Running
14940 minutes of regularly doing Rowing machine training will not only help you burn 122,508 calories but also raise your Metabolic Rate up to 125,474 kcal if you are a man and 124,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122508 calories during your workout which is an equal amount of calories that are in:
- 1442 apples
- 4898 Carrot
- 569 Doughnut
- 334 Hamburger
- 481 Candy bar (chocolate)
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