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How many calories do yo burn while 0 hour and 48 minutes of Rowing machine training?
Calories burned: | 10,564 |
Total duration: | 1488 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 1488 minutes of Rowing
- 1488 minutes of Swimming
- 1488 minutes of Walking
- 1488 minutes of Walking: moderate pace
1488 minutes of regularly doing Rowing machine training will not only help you burn 10,564 calories but also raise your Metabolic Rate up to 13,530 kcal if you are a man and 12,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10564 calories during your workout which is an equal amount of calories that are in:
- 124 apples
- 422 Carrot
- 49 Doughnut
- 29 Hamburger
- 41 Candy bar (chocolate)
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